What happens when two friends embark on a creative journey through the world of theater? Join me and my long-time friend Kody Rash, renowned director of Tarzan and a key player at the Four Seasons Theater Company, as we share our story of frien...

What if simply pushing past your comfort zone could lead to profound personal growth and a stronger sense of self-esteem? Join me on this episode as I uncover the transformative power of facing challenges head-on, with personal stories from my ...

Embark on a personal journey with me as I experiment with a peptide cycle featuring IGF-1 and L-carnitine, all in the quest for enhanced muscle growth and recovery. Learn firsthand how these peptides differ from traditional steroids by naturall...

Reflecting on the days when significant historical documents like the U.S. Constitution and the Gettysburg Address were part of my family's fabric, I share how these experiences have molded my views on government and patriotism. From participat...

How do you balance the joy of a New York City getaway with the discipline of fitness? Join us as we recount our recent escapades in the Big Apple, beginning with Jeremy Jordan's breathtaking performance in "The Great Gatsby" on Broadway. Sponta...