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The Fit Perception
An objective podcast discussing life through the lens of fitness
Podcasting since 2021 • 97 episodes
The Fit Perception
Latest Episodes
Breaking the Ozempic Lie
Celebrating 100 episodes with some hard truths about our culture of quick fixes and shallow beliefs. I dive into how the Ozempic craze exposed the body positivity movement as largely performative - when given an easy way to lose weight, many of...
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Season 5
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Episode 100
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1:04:00
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Balancing The Consequences: Health, Alcohol, and AI
This episode dives into the complex mindsets behind alcohol consumption, fitness, and personal progress. By sharing personal experiences and stories like Tom Holland's journey with sobriety, we explore how alcohol can impact our health goals an...
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Season 5
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Episode 99
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1:06:15
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Fires, Shots, and the Need for Genuine Empathy
Natural disasters should unite us, not divide us. Yet the fires in LA have once again become a political minefield, prompting us to question whether we're losing sight of what truly matters—the immediate needs of those affected. We unpack the i...
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Season 5
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Episode 98
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1:02:44
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What If You Try??
What if the secret to a fulfilling life wasn't about adhering to New Year's resolutions but about embracing change whenever it's needed? Join T as he candidly discuss skepticism about New Year's traditions and the importance of appreciating the...
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Season 5
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Episode 97
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1:02:37
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The Art of Theater and Lifelong Friendship With Kody Rash
What happens when two friends embark on a creative journey through the world of theater? Join me and my long-time friend Kody Rash, renowned director of Tarzan and a key player at the Four Seasons Theater Company, as we share our story of frien...
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Season 4
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Episode 96
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1:46:28
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Fan Mail
Oh my gosh this is what we want! More Thomas and Kody content 👏! That episode flew by. You kept saying how long it was but it seemed so fast!
Ephr AI M, Utah